The world wide known idiom “listen to your heart”, often accompanied by “allow your heart [god]to guide you”, is a meaningful piece of advice for life.
But what exactly does it mean? In this article, I will give my very best to explain what it really means to “go where your heart [god]leads you.” Also, I’m going to show you how you can listen to your heart and what you can do to enhance the ability to follow your intuition. But first of all, it’s important to understand the underlying basics of the concept. What does it really mean when people are suggesting to follow where your heart leads? After all, the heart is just an organ and – unlike the brain – cannot think and ponder at all, right?
How to Listen to Your Heart Sit comfortably in a quiet place and bring your attention to your breath. A calm body and mind are essential when calling on the wisdom of the heart.
Place your hand on your chest, over your heart and simply feel it beating its natural rhythm as you breathe in and out normally. Take note of this neutral baseline energy.
First, think of something that you unconditionally love like a family member, pet or even music. Notice how your heart opens and expands with this thought and seems to beat with more vigor.
Now, think of a situation that you know is not good for you (a job you left, a person you removed from your life etc). Feel it as if the situation were really happening. Notice if your heart seems to slow, beat slightly erratically, or feel slightly “less” vibrant than before— if it contracts as opposed to outwardly expands.
What you feel in your chest is your heart responding to your reality. It speaks the only language it knows: energy. These steps will help you form a gauge for a “yes” and a “no” to use in the future. Whenever you need guidance from your higher self, notice how your heart beats when thinking about your options. This is listening to your heart.
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